{"id":3053,"date":"2025-02-13T13:30:22","date_gmt":"2025-02-13T12:30:22","guid":{"rendered":"https:\/\/zubovic.com\/?p=3053"},"modified":"2026-05-26T12:21:40","modified_gmt":"2026-05-26T10:21:40","slug":"pravilno-vzdrzevanje-ustne-higiene-med-ortodontskim-zdravljenjem-kljuc-do-zdravega-nasmeha","status":"publish","type":"post","link":"https:\/\/zubovic.com\/sl\/pravilno-vzdrzevanje-ustne-higiene-med-ortodontskim-zdravljenjem-kljuc-do-zdravega-nasmeha\/","title":{"rendered":"Pravilno vzdr\u017eevanje ustne higiene med ortodontskim zdravljenjem &#8211; klju\u010d do zdravega nasmeha"},"content":{"rendered":"<p>Ustna higiena ima <strong>klju\u010dno vlogo pri zdravju zob, \u0161e posebej med ortodontskim zdravljenjem<\/strong>. V Polikliniki Dr. Zubovi\u0107 vsakega pacienta izobrazimo o pomenu pravilnega \u0161\u010detkanja zob, saj je <strong>u\u010dinkovita higiena osnovni pogoj za uspe\u0161no zdravljenje s fiksnim aparatom.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>Kolikokrat dnevno si moramo umivati zobe?<\/strong><\/h3>\n<p>\u010ceprav bi bilo idealno zobe umivati najmanj <strong>dvakrat dnevno<\/strong> &#8211; zjutraj in pred spanjem &#8211; mnogi pacienti priznavajo, da si jih umivajo le enkrat dnevno. To ni dovolj, \u0161e posebej med no\u0161enjem fiksnega aparata, ki ote\u017euje temeljito \u010di\u0161\u010denje.<\/p>\n<p>Star\u0161i imajo klju\u010dno vlogo pri oblikovanju dobrih navad pri otrocih, zobozdravniki pa morajo dru\u017eine nenehno izobra\u017eevati o pravilni ustni higieni.<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>Zakaj je higiena pomembna med no\u0161enjem aparata?<\/strong><\/h3>\n<p><a href=\"https:\/\/zubovic.com\/sl\/ortodontija\/fiksni-ortodontski-aparat\/\">Fiksni aparat<\/a> ote\u017euje dostop do vseh povr\u0161in zob, zato obi\u010dajna zobna \u0161\u010detka pogosto ni dovolj.<\/p>\n<p>Poleg osnovne \u0161\u010detke priporo\u010damo uporabo:<\/p>\n<ul>\n<li><strong>interdentalnih \u0161\u010detk<\/strong> za \u010di\u0161\u010denje prostora med nosilci in zobmi<\/li>\n<li><strong>zobne nitke<\/strong> za odstranjevanje ostankov hrane in zobnih oblog med zobmi<\/li>\n<li><strong>specializiranih ustnih vodic<\/strong>, ki dodatno zmanj\u0161ujejo koli\u010dino bakterij<\/li>\n<\/ul>\n<p>Umivanje zob med no\u0161enjem aparata <strong>mora trajati dlje od obi\u010dajnih 2-3 minut<\/strong>. Temeljito \u010di\u0161\u010denje je treba izvajati najmanj <strong>dvakrat dnevno<\/strong>, idealno pa <strong>po vsakem obroku<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>Posledice slabe ustne higiene<\/strong><\/h3>\n<p>\u010ce ustno higieno zanemarimo, lahko pride do resnih te\u017eav, kot so:<\/p>\n<ul>\n<li><a href=\"https:\/\/zubovic.com\/sl\/usluge\/parodontologija\/\"><strong>Gingivitis<\/strong> <\/a>&#8211; vnetje dlesni, ki povzro\u010da rde\u010dino, otekanje in krvavenje. Pri osebah z aparatom lahko otekle dlesni prekrijejo nosilce in ote\u017eijo premikanje zob.<\/li>\n<li><strong>Zobne obloge in zobni kamen<\/strong> &#8211; obloge, ki jih ne odstranjujemo redno, se spremenijo v zobni kamen, kar lahko upo\u010dasni premikanje zob in podalj\u0161a trajanje terapije.<\/li>\n<li><strong>Karies<\/strong> &#8211; nabiranje zobnih oblog vodi do raztapljanja sklenine in nastanka kariesa, kar zahteva dodatne <a href=\"https:\/\/zubovic.com\/sl\/usluge\/zdravljenje-in-popravilo-zob\/\">zobozdravstvene posege<\/a>.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><strong>Edukacija kot klju\u010d uspeha<\/strong><\/h3>\n<p>V Polikliniki Dr. Zubovi\u0107 namenjamo veliko pozornosti izobra\u017eevanju na\u0161ih pacientov. Posneli smo ve\u010d <a href=\"http:\/\/youtube.com\/watch?v=LXfGXB3VAR0&amp;feature=youtu.be\"><strong>izobra\u017eevalnih videoposnetkov<\/strong><\/a>, ki podrobno prikazujejo tehnike pravilnega \u010di\u0161\u010denja zob med no\u0161enjem aparata. Ti materiali so na voljo vsem na\u0161im pacientom, da jim olaj\u0161amo vsakodnevno skrb za ustno zdravje.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Pravilna ustna higiena med ortodontskim zdravljenjem ni pomembna le zaradi estetike, temve\u010d predstavlja klju\u010d do uspe\u0161ne terapije in dolgoro\u010dnega zdravja zob.<\/strong> Redno in temeljito \u010di\u0161\u010denje zob ter uporaba pripomo\u010dkov za ustno higieno bodo poskrbeli, da bo va\u0161 nasmeh po zaklju\u010dku terapije zdrav in sijo\u010d.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ustna higiena ima klju\u010dno vlogo pri zdravju zob, \u0161e posebej med ortodontskim zdravljenjem. V Polikliniki Dr. Zubovi\u0107 vsakega pacienta izobrazimo o pomenu pravilnega \u0161\u010detkanja zob, saj je u\u010dinkovita higiena osnovni &#8230;<\/p>\n","protected":false},"author":2,"featured_media":2728,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[15],"tags":[23,24,22],"class_list":["post-3053","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-sl","tag-izobrazevanje","tag-nasveti","tag-ortodontija"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pravilna ustna higiena med ortodontskim zdravljenjem | Poliklinika Dr. Zubovi\u0107<\/title>\n<meta name=\"description\" content=\"Preberite, kako pravilno vzdr\u017eevati ustno higieno med no\u0161enjem fiksnega aparata in zakaj je ta klju\u010dna za uspe\u0161no ortodontsko zdravljenje.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zubovic.com\/sl\/pravilno-vzdrzevanje-ustne-higiene-med-ortodontskim-zdravljenjem-kljuc-do-zdravega-nasmeha\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pravilna ustna higiena med ortodontskim zdravljenjem | Poliklinika Dr. Zubovi\u0107\" \/>\n<meta property=\"og:description\" content=\"Preberite, kako pravilno vzdr\u017eevati ustno higieno med no\u0161enjem fiksnega aparata in zakaj je ta klju\u010dna za uspe\u0161no ortodontsko zdravljenje.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zubovic.com\/sl\/pravilno-vzdrzevanje-ustne-higiene-med-ortodontskim-zdravljenjem-kljuc-do-zdravega-nasmeha\/\" \/>\n<meta property=\"og:site_name\" content=\"Zobozdravstvena ambulanta Dr. Zubovi\u0107 v Zagrebu\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-13T12:30:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-26T10:21:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/zubovic.com\/wp-content\/uploads\/2021\/11\/Oralna-higijena-s-fiksnim-aparaticem.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1197\" \/>\n\t<meta property=\"og:image:height\" content=\"674\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Magdalena Brajkovi\u0107\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Magdalena Brajkovi\u0107\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/zubovic.com\\\/sl\\\/pravilno-vzdrzevanje-ustne-higiene-med-ortodontskim-zdravljenjem-kljuc-do-zdravega-nasmeha\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/zubovic.com\\\/sl\\\/pravilno-vzdrzevanje-ustne-higiene-med-ortodontskim-zdravljenjem-kljuc-do-zdravega-nasmeha\\\/\"},\"author\":{\"name\":\"Magdalena Brajkovi\u0107\",\"@id\":\"https:\\\/\\\/zubovic.com\\\/sl\\\/#\\\/schema\\\/person\\\/34f606466ea8724e795953a69b1ef4e2\"},\"headline\":\"Pravilno vzdr\u017eevanje ustne higiene med ortodontskim zdravljenjem &#8211; 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